Group Classess

Friendly, fun strength + conditioning sessions designed to make you fitter, stronger and more confident — without the pressure of a gym.

ABOUT

My group sessions are simple, supportive and built for all levels.
Whether you’re brand new, getting back into fitness, or just want to feel stronger and more capable each week, these sessions give you structure, accountability, and a good sweat without anything overwhelming.

We mix strength, mobility, core work and conditioning in a way that feels good for your body. The goal is to help you move better, feel fitter, and enjoy training with a friendly community vibe.

WHAT TO EXPECT

Warm, relaxed atmosphere
Clear coaching and easy-to-follow workouts
Movements tailored to all levels
Strength + mobility + cardio mix
A community that keeps you consistent
No shouting, no pressure, no ego — just good, honest training
Classes are kept small so you get individual attention and safe technique.

Class Times

Tuesdays 7:30 AM & 9:30 AM – Crackington Institute

Thursdays 7:30 AM & 9:00 AM - Boscastle Village Hall

How to Join

Come along to a session or join our WhatsApp Group — for reminders and class updates.

Click to Join

PRICING

First one is free!

Drop-In Session – £10

Block of 4 Classes – £30

Great for staying consistent and saving money.

Unlimited Monthly Classes – £50

Best value — train as much as you want and stay motivated all month long.