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Personal Training 
Surf Coaching
Group Fitness
in North Cornwall

Move better. Get stronger. Build a body that actually works for how you live — in the gym, in the sea, and day to day.

How I can help

Personal Training

1:1 coaching built around strength, mobility, and real-life performance.

Surf Coaching

Catch more waves, Improve pop ups, learn maneuvers and become a better surfer.

Group Fitness 

Small, friendly group sessions classes focused on full-body strength and fitness.

Testimonies

"Sessions are fun and friendly, with a relaxed but focused atmosphere. Frankie gives really clear guidance throughout and is quick to adapt exercises for injuries, making the sessions feel supportive, safe, and well thought-out."

Polly

"Frankie brings a strong mix of hard work, good energy, and a genuine sense of play, which makes training feel enjoyable, accessible, and easy to stay consistent with."

Ansel 

"I love Frankie’s sessions because they always feel fresh and varied. He’s very attentive throughout, and the music rocks!"

Bibo 

About Me

Qualified Level 3 Personal Trainer & Surf Coach, based in North Cornwall.

 

I grew up in North Cornwall, shaped by movement, sport and adventure — from surfing on the U18 GB squad to kickboxing, big-wave surfing and deep-water spearfishing.


But it hasn’t all been simple. I’ve faced my own mental health challenges and spent years pushing myself too hard before learning how to rebuild.


Fitness became the anchor that helped me regain balance, confidence and direction. Now I use that experience to help others feel stronger, move better and make real, sustainable progress.

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Get in Touch

Whether you're looking to kickstart your fitness journey or take your training to the next level, I'm here to help you every step of the way. Reach out to me today and let's work together to achieve your fitness goals.

What service are you interested in? (Can pick multiple)
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