Personal Training
Personal training built around you — your goals, your body, and where you’re starting from.
Whether you want to feel fitter, move without pain, build confidence, or improve performance, every session is tailored to help you progress in a way that feels achievable and sustainable.
My role is to make training simple, supportive, and effective. I focus on balance, natural movement, and conventional strength and conditioning to help you build a strong, capable body — one that feels good to use both in the gym and in everyday life.
Free consultation
Start with a free, no-pressure consultation where we look at your goals, training history, and what you actually want from coaching.
My Approach
How I work for 1-1 Personal training
I take a whole-body approach to training — looking at your joints, major muscle groups, and the smaller stabilising muscles in between. My goal is to help you get the most out of your body in the least amount of time, while keeping sessions safe, effective and tailored to you.
Each session blends deep stretching, functional strength, cardio conditioning, endurance work and injury-prevention — perfect if you want to move better, get stronger, feel fitter and build confidence without pressure.
Assessment
Understanding Your Goals & Starting Point
We look at your movement, past injuries, confidence level and what you want to achieve — whether that’s getting fitter, getting stronger, losing weight, improving mobility or just feeling better day to day.
Customisation
Tailoring Your Training to Your Body, goals and lifestyle
I’ll create a custom plan based on your assessment, your goals and your lifestyle — making progress feel enjoyable, simple and easy to stick to.
Guidance
Support and Motivation
I coach you through form, breathing, posture and movement quality. No judgement, no pressure — just simple explanations and clear guidance, plus a supportive person in your corner throughout the process.
Progress Tracking
Continuous Development
We keep track of your strength, mobility, cardio and confidence wins so you can see your progress over time. Small improvements each week add up to big changes.
Accountability
Consistency Without Stress
You get structure, routine and the support to stay on track — even on days you don’t feel motivated.
Online Coaching
Train with structure, accountability, and expert guidance — from anywhere.
I build fully customised training programmes using Everfit, the most advanced coaching platforms available. Your plan is tailored to your goals, experience, injuries, schedule, and available equipment.
Through the app, we track key metrics such as workouts completed, strength progress, mobility, habits, and consistency. This allows me to adjust your programme in real time, keep you on track, and make sure your training is actually working.
You’ll get:
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A personalised training programme built specifically for you
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Clear video demos and coaching cues for every exercise
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Progress tracking so we can measure what matters
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Ongoing programme updates as you improve or your goals change
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Direct feedback and accountability, without guesswork
This is ideal if you want structured training, professional oversight, and real progress — whether you’re training at home, in a gym, or alongside a busy schedule.
Train smarter. Track progress. Get more out of your body, wherever you are.
Pricing starts from £120 per month, with options scaling based on the level of support and coaching required.
In-Person Pricing
1 Session Per Week – Monthly Coaching
A great option if you’re building routine and confidence or just want steady weekly accountability. Each session is tailored to your goals and ability, helping you move better, feel stronger, and enjoy training without pressure.
£140 per month
(£35 per session)
2 Sessions Per Week – Monthly Coaching
The best balance for real, noticeable progress. Two sessions a week give you momentum and proper structure, helping you improve strength, mobility and fitness at a pace that feels sustainable and enjoyable.
£260 per month
(£32.5 per session)
3 Sessions Per Week – Monthly Coaching
Ideal if you want faster results or feel best with extra support. With three personalised sessions each week, you’ll build strength, improve movement quality, and feel a significant boost in confidence and wellbeing.
£360 per month
(£30 per session)